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Muscle-building Supplements: How Safe Are They?
It is likely that “How can I build muscle, lose fat and boost my performance?” is the most common question in the fitness world. This question has generated hundreds of […]
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Body Systems: Digestive System
The digestive system consists of organs that break down food into components that the body uses for energy and for building and repairing cells and tissues. Food passes down the […]
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The Basic Skin Type – What is yours?
The types of skin are normal, oily, dry and combination. They are determined according to the degree of oiliness or dryness we each have. Generally, skin type correlates with pore […]
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Tips on Makeup
Welcome to a tip on Makeup This article covers basic tips on some common looks that you want to achieve. Look 1: The Classic Daytime Look This is generally an […]
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MAKE-UP – As natural as your skin is healthy?
I am often asked, “how do you get your make-up looking so natural?” My reply, “make-up only looks as good as the skin underneath.” Just as in being fit and […]
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HAIR CARE: How to pick a hair stylist?
Unless you’re an expert, you should consult a professional about your hair and the best way to maintain a healthy mane. Remember that the most important aspects are cut, style, […]
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USE SUNSCREEN
Beauty comes from within, but we still like to look good! Do you ever get tired of hearing, “beauty comes from within”? I have heard this so much that is […]
