Attach a low pulley using a cuff strap your ankle.
1. Grasp the edge or frame support of the machine with your opposite hand to stabilize your body.
2. Raise your leg laterally, i.e., outward, as far as you can.
3. Lower your leg to the starting position for the next repetition.
Notes: This exercise primarily works the gluteus maximus, the deeper gluteus minimus, and the tensor fascia latae muscles.